The Level 3 Diploma in Gym Instructing and Personal Training trains learners to a professionally competent level, enabling them to prescribe, plan and deliver safe but effective exercise programmes, and to develop their skills and knowledge to allow the learner to pursue a career in personal training.
This qualification provides progression onto:
- Active IQ Level 4 Certificate in Advanced Personal Training
- Active IQ Level 3 Diploma in Exercise Referral
- Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition
- Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults
- Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients
For more information contact us on 020 8481 9700 or email info@motive8iq.co.uk
During the Level 3 Diploma in Gym Instructing and Personal Training learners will cover:
- Anatomy and physiology, functional kinesiology and concepts and components of fitness.
- Nutrition for exercise, health and fitness.
- Lifestyle and medical factors that affect wellbeing.
- Analysis of client information using the most accepted techniques.
- Assessment of a client’s current health and fitness status.
- Planning and conducting of physical activity sessions, within a variety of environments using multiple resources.
- Client consultations using the most accepted methods and providing strategies for successful behaviour change.
- Communication skills to effectively build successful relationships with their clients and other health care professionals.
- Legal and professional requirements for personal training.
- How to set up and manage a personal training business on a self-employed basis if they wish to.
- How to manage, evaluate and improve own performance.
For more information contact us on 020 8481 9700 or email info@motive8iq.co.uk
The Level 3 Diploma in Gym Instructing and Personal Training is assessed as follows:
- Coursework/project
- Multiple choice examination
- Portfolio of evidence
- Practical demonstration/assignment
Some experience of gym-based exercises, including free weights, is highly recommended.
The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary.
To book your place contact us on 020 8481 9700 or email info@motive8iq.co.uk
We tailor our courses to your needs. We provide face to face, online or blended learning options. Contact us today to set up an initial meeting to discuss your training, formulate a training plan, and build a schedule based on your training requirements and budget
For more information or to for a chat about how we can support you, please contact us on 020 8481 9700 or email info@motive8iq.co.uk