New research has found that Instructors are the biggest single influencer on an exerciser’s decision to attend an indoor cycling class”

Les Mills

Indoor cycling classes are as challenging as they are invigorating. This total-body workout has long since proven itself a staple in gyms, leisure centres and boutique studios. With the class popularity still on the rise, now’s the time to add this qualification to your repertoire! 

For more information contact us on 020 8481 9700 or email

During the qualification learners will cover: 

  • Develop group teaching skills. 
  • Recognise the correct setup and posture for indoor cycling. 
  • Learn how to teach cycling techniques, cycling profiles and drills. 
  • Develop how to plan, structure and deliver a class. 
  • Discover cycle-specific teaching skills. 
  • Understand any potential health and safety issues. 
  • Understanding of the legal and professional requirements of a group cycling instructor.  
  • How technology can be used in studio cycling sessions. 

Contact us on 020 8481 9700 or email to enrol or further information.

The Level 2 Award In Instructing Studio Cycling is assessed as follows:

  • Worksheet
  • Session plan
  • Practical demonstration/observation
  • Self-evaluation

A suitable Level 2 Fitness Instructing qualification is required before starting this course, for example:

  • Level 2 Certificate in Gym Instructing 
  • Level 2 Certificate in Group Training
  • Level 2 Certificate in Fitness Instructing

Some experience of studio cycling is useful. The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary. 

We tailor our courses to your needs. We provide face to face, online or blended learning options. Contact us today to set up an initial meeting to discuss your training, formulate a training plan, and build a schedule based on your training requirements and budget

For more information please contact us on 020 8481 9700 or email


We will respond as soon as possible. All emails are kept confidential and we do not spam in any way.

[contact-form-7 404 "Not Found"]